| Moving Time: |
2:10:11 |
| Distance: |
29.23 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1046.85 m / 187.07 m |
| Power: |
124 wZ2
1.83 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.63 |
| TSS: |
87 |
| Heart Rate: |
118 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
1,081 kcal |
