Moving Time: 0:57:26
Distance: 26.17 km
Speed: 27.34 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 165 wZ3 2.45 w/kg
Max Power: 284 w
Norm. Power: 172 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.15 w/bpm
Cadence: 94 rpm
Max Cad: 129 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.4 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution