| Moving Time: |
1:02:17 |
| Distance: |
25.33 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
397.58 m / 395.80 m |
| Power: |
164 wZ3
1.91 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
684 kcal |
