Moving Time: 0:30:40
Distance: 8.79 km
Speed: 17.19 km/h
Ele Gain / Loss: 379.37 m / 36.22 m
Power: 232 wZ3 2.8 w/kg
Max Power: 422 w
Norm. Power: 240 wZ3
Intensity: 0.86
TSS: 38
Cadence: 65 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution