Moving Time: 0:49:35
Distance: 9.86 km
Speed: 11.93 km/h
Ele Gain / Loss: 607.08 m / 43.48 m
Power: 219 wZ3 2.55 w/kg
Max Power: 392 w
Norm. Power: 257 wZ4
Intensity: 0.94
TSS: 74
Cadence: 59 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution