| Moving Time: |
0:49:44 |
| Distance: |
7.30 km |
| Speed: |
8.80 km/h |
| Ele Gain / Loss: |
558.18 m / 30.39 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.77 |
| TSS: |
49 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
529 kcal |
