Moving Time: 0:56:14
Distance: 26.17 km
Speed: 27.93 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 176 wZ3 2.61 w/kg
Max Power: 261 w
Norm. Power: 178 wZ3
Intensity: 0.88
TSS: 73
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.29 w/bpm
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution