Moving Time: 0:57:34
Distance: 26.17 km
Speed: 27.28 km/h
Ele Gain / Loss: 332.60 m / 429.12 m
Power: 172 wZ3 2.21 w/kg
Max Power: 368 w
Norm. Power: 184 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.26 w/bpm
Cadence: 72 rpm
Max Cad: 126 rpm
Pedalling: 93.1% of the ride
Avg Torque: 26.1 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution