Moving Time: 1:28:03
Distance: 11.48 km
Speed: 7.83 km/h
Ele Gain / Loss: 852.23 m / 0.00 m
Power: 162 wZ2 1.91 w/kg
Max Power: 273 w
Norm. Power: 165 wZ2
Intensity: 0.72
TSS: 77
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.34 w/bpm
Decoupling: 5.9%moderate
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution