| Moving Time: |
1:15:17 |
| Distance: |
35.57 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
171 wZ2
2.44 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
116 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
862 kcal |