| Moving Time: |
0:36:56 |
| Distance: |
12.30 km |
| Speed: |
19.98 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
173 wZ3
1.82 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
50 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
427 kcal |
