| Moving Time: |
0:47:51 |
| Distance: |
8.96 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
700.72 m / 2.37 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
65 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
692 kcal |
