| Moving Time: |
2:21:12 |
| Distance: |
31.58 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1205.47 m / 25.00 m |
| Power: |
133 wZ2
1.97 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.68 |
| TSS: |
109 |
| Heart Rate: |
123 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
1,257 kcal |
