| Moving Time: |
1:15:32 |
| Distance: |
30.42 km |
| Speed: |
24.17 km/h |
| Ele Gain / Loss: |
788.29 m / 641.97 m |
| Power: |
162 wZ2
3.12 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
819 kcal |
