| Moving Time: |
0:37:24 |
| Distance: |
9.86 km |
| Speed: |
15.81 km/h |
| Ele Gain / Loss: |
607.08 m / 43.47 m |
| Power: |
229 wZ4
3.63 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
54 |
| Heart Rate: |
173 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.36 w/bpm |
| Calories: |
573 kcal |
