Moving Time: 1:27:29
Distance: 26.39 km
Speed: 18.10 km/h
Ele Gain / Loss: 683.09 m / 456.56 m
Power: 155 wZ2 1.99 w/kg
Max Power: 369 w
Norm. Power: 167 wZ3
Intensity: 0.78
TSS: 89
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.21 w/bpm
Decoupling: 8.7%moderate
Cadence: 69 rpm
Max Cad: 150 rpm
Pedalling: 94.5% of the ride
Avg Torque: 25.0 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution