| Moving Time: |
1:20:57 |
| Distance: |
18.95 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
1122.07 m / 1.31 m |
| Power: |
208 wZ2
2.97 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,127 kcal |
