Moving Time: 0:45:06
Distance: 12.98 km
Speed: 17.27 km/h
Ele Gain / Loss: 548.41 m / 103.21 m
Power: 184 wZ3 2.79 w/kg
Max Power: 237 w
Norm. Power: 190 wZ3
Intensity: 0.80
TSS: 48
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution