Moving Time: 1:08:26
Distance: 26.39 km
Speed: 23.14 km/h
Ele Gain / Loss: 683.10 m / 456.57 m
Power: 163 wZ3 2.91 w/kg
Max Power: 242 w
Norm. Power: 175 wZ3
Intensity: 0.84
TSS: 80
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.28 w/bpm
Decoupling: -0.7%good
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution