Moving Time: 1:26:18
Distance: 30.42 km
Speed: 21.15 km/h
Ele Gain / Loss: 788.27 m / 641.96 m
Power: 198 wZ2 2.25 w/kg
Max Power: 406 w
Norm. Power: 212 wZ2
Intensity: 0.71
TSS: 72
Cadence: 70 rpm
Max Cad: 101 rpm
Pedalling: 92.9% of the ride
Avg Torque: 30.8 Nm
Calories: 1,144 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution