Moving Time: 0:55:05
Distance: 23.46 km
Speed: 25.55 km/h
Ele Gain / Loss: 91.82 m / 74.21 m
Power: 125 wZ2 1.3 w/kg
Max Power: 278 w
Norm. Power: 133 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 1.11 w/bpm
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 92.6% of the ride
Avg Torque: 19.7 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution