Moving Time: 1:08:23
Distance: 26.17 km
Speed: 22.97 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 128 wZ2 1.62 w/kg
Max Power: 222 w
Norm. Power: 140 wZ2
Intensity: 0.66
TSS: 49
Heart Rate: 120 bpm
Max HR: 147 bpm
Efficiency: 1.17 w/bpm
Decoupling: 8.6%moderate
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution