| Moving Time: |
0:44:06 |
| Distance: |
10.15 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
590 kcal |