| Moving Time: |
1:06:43 |
| Distance: |
36.14 km |
| Speed: |
32.50 km/h |
| Ele Gain / Loss: |
118.15 m / 461.27 m |
| Power: |
157 wZ3
2.34 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
107 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
701 kcal |
