| Moving Time: |
1:33:42 |
| Distance: |
27.97 km |
| Speed: |
17.91 km/h |
| Ele Gain / Loss: |
927.18 m / 95.66 m |
| Power: |
243 wZ3
2.28 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
1,525 kcal |
