Moving Time: 1:16:50
Distance: 26.39 km
Speed: 20.61 km/h
Ele Gain / Loss: 683.08 m / 456.56 m
Power: 197 wZ2 2.29 w/kg
Max Power: 334 w
Norm. Power: 202 wZ2
Intensity: 0.74
TSS: 71
Heart Rate: 119 bpm
Max HR: 141 bpm
Efficiency: 1.70 w/bpm
Decoupling: 9.1%moderate
Cadence: 62 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution