| Moving Time: |
0:40:39 |
| Distance: |
8.79 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
152 wZ1
2.05 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.42 |
| TSS: |
12 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
413 kcal |
