| Moving Time: |
0:52:06 |
| Distance: |
19.58 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
210 wZ3
2.53 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
62 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
732 kcal |