| Moving Time: |
0:40:41 |
| Distance: |
9.86 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
607.08 m / 43.47 m |
| Power: |
187 wZ3
3.34 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
509 kcal |
