Moving Time: 1:06:29
Distance: 16.68 km
Speed: 15.06 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 260 wZ4 3.56 w/kg
Max Power: 364 w
Norm. Power: 266 wZ4
Intensity: 0.93
TSS: 97
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.71 w/bpm
Decoupling: 5.1%moderate
Cadence: 71 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 1,157 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution