| Moving Time: |
0:38:56 |
| Distance: |
9.86 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
607.07 m / 43.47 m |
| Power: |
231 wZ3
3.4 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.90 |
| TSS: |
53 |
| Heart Rate: |
140 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
602 kcal |
