| Moving Time: |
0:53:53 |
| Distance: |
24.37 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
358.00 m / 356.56 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
584 kcal |