| Moving Time: |
1:07:49 |
| Distance: |
26.39 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
683.08 m / 456.55 m |
| Power: |
228 wZ3
2.89 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,035 kcal |
