| Moving Time: |
1:13:08 |
| Distance: |
40.08 km |
| Speed: |
32.88 km/h |
| Ele Gain / Loss: |
336.57 m / 1234.23 m |
| Power: |
159 wZ3
2.36 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
778 kcal |
