| Moving Time: |
1:18:35 |
| Distance: |
27.97 km |
| Speed: |
21.35 km/h |
| Ele Gain / Loss: |
927.18 m / 95.66 m |
| Power: |
251 wZ3
2.97 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,321 kcal |
