| Moving Time: |
1:15:35 |
| Distance: |
40.08 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
336.55 m / 1234.21 m |
| Power: |
144 wZ2
1.8 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
729 kcal |
