| Moving Time: |
1:34:01 |
| Distance: |
37.93 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
1006.90 m / 0.00 m |
| Power: |
196 wZ3
3.27 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.91 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.1%moderate
|
| Calories: |
1,234 kcal |