| Moving Time: |
1:33:33 |
| Distance: |
18.64 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
159 wZ3
2.09 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.92 |
| TSS: |
131 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
996 kcal |
