| Moving Time: |
0:40:10 |
| Distance: |
10.15 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
220 wZ4
3.06 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
63 |
| Heart Rate: |
172 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
591 kcal |
