| Moving Time: |
1:12:14 |
| Distance: |
40.08 km |
| Speed: |
33.29 km/h |
| Ele Gain / Loss: |
336.55 m / 1234.21 m |
| Power: |
183 wZ1
2.13 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
187 wZ1
|
| Intensity: |
0.49 |
| TSS: |
29 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
885 kcal |
