Moving Time: 0:59:48
Distance: 14.34 km
Speed: 14.39 km/h
Ele Gain / Loss: 770.99 m / 165.55 m
Power: 217 wZ2 2.65 w/kg
Max Power: 296 w
Norm. Power: 221 wZ2
Intensity: 0.68
TSS: 46
Heart Rate: 132 bpm
Max HR: 157 bpm
Efficiency: 1.67 w/bpm
Cadence: 66 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.1 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution