Moving Time: 0:49:46
Distance: 12.15 km
Speed: 14.65 km/h
Ele Gain / Loss: 698.80 m / 0.00 m
Power: 224 wZ3 2.99 w/kg
Max Power: 450 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 69
Cadence: 64 rpm
Max Cad: 133 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.3 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution