| Moving Time: |
0:34:05 |
| Distance: |
19.38 km |
| Speed: |
34.11 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
280 wZ3
4.68 w/kg
|
| Max Power: |
629 w |
| Norm. Power: |
369 wZ5
|
| Intensity: |
1.08 |
| TSS: |
66 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
2.28 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
639 kcal |