| Moving Time: |
1:14:38 |
| Distance: |
40.08 km |
| Speed: |
32.22 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
148 wZ3
1.92 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
739 kcal |
