| Moving Time: |
1:21:46 |
| Distance: |
16.68 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
193 wZ4
2.84 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
120 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,057 kcal |
