Moving Time: 1:26:07
Distance: 17.36 km
Speed: 12.09 km/h
Ele Gain / Loss: 1072.22 m / 1.42 m
Power: 194 wZ2 2.59 w/kg
Max Power: 410 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 76
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.59 w/bpm
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 1,119 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution