| Moving Time: |
0:53:43 |
| Distance: |
23.01 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
307.61 m / 172.37 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
66 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
622 kcal |