| Moving Time: |
0:40:31 |
| Distance: |
7.93 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
494.41 m / 103.94 m |
| Power: |
201 wZ2
2.51 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.73 |
| TSS: |
36 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
101 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
545 kcal |