Moving Time: 0:47:05
Distance: 24.52 km
Speed: 31.25 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 180 wZ2 2.25 w/kg
Max Power: 419 w
Norm. Power: 183 wZ2
Intensity: 0.66
TSS: 34
Heart Rate: 151 bpm
Max HR: 160 bpm
Efficiency: 1.21 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution