| Moving Time: |
1:26:40 |
| Distance: |
18.58 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.79 m |
| Power: |
227 wZ3
2.87 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,317 kcal |
